Too Fat To Race
This is a personal post, much more personal than my usual posts. I want to share my thoughts and experiences
Read moreThis is a personal post, much more personal than my usual posts. I want to share my thoughts and experiences
Read moreAs we head back into Tri season we need to talk about the sometimes dreaded word: TRAINING. But training need
Read moreFor several days now the days have been clear and sunny. It’s warm, but not too warm. With the
Read moreAs many of us face the LONG winter, we are faced with the challenge of whether or not to run
Read moreThe knee is the largest joint in your body. It is the one that bears most of our weight. It’s
Read moreAs I sit here writing this, the fog grows thicker outside my window, enveloping me a shrowd of quiet,
Read more