Road To My First Ironman–The Detour Along The Way
What Happened To The Goal I have to be honest and upfront with you all, my readers. This journey has
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The Road To My First Ironman: Base Training Week 1
Base Training Week 1 Base training, week one began on a high note but ended in the worst way possible.
Read moreRoad To My First Ironman
Staying motivated for the long haul Happy Sunday everyone! It has finally happened. I have officially taken to plunge and
Read moreSelf-Care For the New Year
4 Ways To Practice Self-Care in 2021 Practicing self-care is more important than ever. Let’s face it, last year was
Read moreStaying Fit Through It All
Some Simple Keys to Staying Fit in 2021 It’s been more than a month since our new year began and
Read moreSuccess Happens When Are Willing to Work Hard For It
“This year is going to be different!” That statement has never been more true for everyone than it is this
Read moreTri Season Has Begun
I was reminded earlier that tri season has begun. At least if you are doing a race in September
Read moreSpring Tune-ups
For several days now the days have been clear and sunny. It’s warm, but not too warm. With the
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